Support

As a membership organisation the NSPA does not provide emotional support, but help is available.

Places to find support

If you are in danger right now, please dial 999.

Find local organisations and groups who can provide support.

Visit Hub of Hope

You may be able to speak to a nurse, or mental health nurse, over the phone.

Calls are free from UK landlines and mobile phones.

Whatever you’re going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year.

Calls are free from UK landlines and mobile phones.

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

It is free to text from all major mobile networks in the UK.