Support

As a membership organisation the NSPA does not provide emotional support, but help is available.

Places to find support

If you are in danger right now, please dial 999.

Find local organisations and groups who can provide support.

Hub of Hope – click here

You may be able to speak to a nurse, or mental health nurse, over the phone.

Calls are free from landlines and mobile phones

Whatever you’re going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year.

Send an email

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

It is free to text Shout 85258 from all major mobile networks in the UK.